Our SELL-OUT Ayurveda + Yoga Retreat is BACK for 2018.

// EARLY BIRD TICKETS $65 +BF

// After 10th April TICKETS $85 +BF

Come join us for a day of nourishment, self-care and delicious Ayurvedic-indian cuisine.

This year we are including a bunch more deliciousness. Starting the day with warm spiced chai and creating space for more gentle-loving care, learning tools for living in sublime balance in all seasons, yogi and ayurveda style.

Immerse yourself in a gentle yoga class focussing on postures to alleviate tension in the body, boost your immune system and help stay grounded, leaving you feeling rejuvenated and warmth for the winter months.

Learn Ayurvedic tools and tips to take home with you to incorporate into your daily life. Find out what dosha (body type) you are, what foods are best for you to eat, and how, when and where to eat them!

Learn how to give yourself a nourishing Ayurvedic Abyhanga self-massage with tri-doshic oils.

And float away with a delicious and mind-altering guided meditation session that will have your thoughts calmed, tranquil and in a state of presence.

// Presenters:

Irene Schneider - Hatha Vinyasa Yoga Teacher

Annie Knoth - Certified Ayurvedic Practitioner, Transformational Coach & Meditation Teacher

// Location: YOGA SPACE MAYLANDS

// Limited spots, only 15-18 max so make sure to book your EARLY BIRD ticket today $65

https://www.trybooking.com/UZNS

or contact for more info - annieknoth@gmail.com