This highly acclaimed and relaxing 15 minute guided meditation will calm your nervous system, bring your breath and body back into the present moment and melt away all stress, anxiety and tension. 
Using the sacred healing sounds of Tonal Meditation music for anxiety and stress release. 
Now you can experience my guided meditations in the comfort of your own home. So put your feet up, find a comfy spot to take a load off, press play and melt the stress away. This meditation will help you feel lighter, grounded, relaxed and at peace.
It's just what the Ayurvedic Doctor ordered!
Much love,
Annie xx
 
Tonal Meditation ( http://tonalmeditation.com )