We can become a prisoner of our own minds sometimes. 
 
This 7 minute meditation will de-clutter your mind, giving you the clean slate you deserve.
 
Our mind can be on overdrive, re-running the past or creating scenarios that have never even happened. 
 
STOP the mental diarrhoea and commit to the peaceful stillness and presence that comes with this delicious Guided Meditation to stop mental chatter. 
 
Slowing down your thoughts and bringing you into a neutral space of freedom, wisdom and higher consciousness through activating this present moment.
 
It all begins with slowing down the mind and centering our thoughts. 
 
Enjoy this peaceful pizza for the mind. 
 
Annie xx