Reawakening your truth
Vedic Integrated Life Coaching
What do I mean by integrated? It's a professional fusion of Ayurveda, Reiki and Spiritual healing all-in-one Coaching service. Aimed to not only get your head and heart into gear, but your diet and lifestyle too. Therefore it's a one of a kind specialised mind body, soul and LIFE rejuvenation.
Do you want to gain clarity and balance in your daily life, while awakening your mind and soul to universal consciousness?
This very niche and individualised form of Integrated Life Coaching, infuses Ayurvedic knowledge, lifestyle and methods, along with the healing power of Reiki, plus my spiritual experience and ability to become a conduit to source energy, providing a quality all-round soul-full experience.
I help to gently guide your health, lifestyle and mindset back into alignment. We will release unwanted energetic and mental blocks. While teaching and awakening you to the spiritual truths of the universe, giving you a deeper sense of understanding, meaning and clarity.
What is an Integrated Session?
This is a 60 minute session comprising of roughly 30 minutes coaching / vedic counselling and the final 30 minutes is where you'll lay on the therapeutic bodyworks bed and have a specific guided meditation led by Annie to help you unplug, calm, relax and more importantly target and release the main objectives and blocks that we are working through for you at that time. The final 15 minutes usually consists of a Reiki energy healing treatment that is the final reboot of your system to help aid in clearing all the mental and physical blocks in the body.
Every session is tailored and delivered in a way to support you and your growth. The above sequence is a template, but if the person requires all 30 minutes of Reiki or extra coaching then I will be guided to deliver the exact need of the client on the day.
As part of getting to know you and working together to create your new mental template, it's a pre-requisite to complete a full 1.5 hour Ayurvedic Initial Consultation before booking an Integrated Session.
What will I get out of it?
- Healing deep & often times subconscious and emotional trauma, wounds and pain from the past
- Break-through and heal energetic blocks in the body
- Motivation, inspiration and deep founding eternal love for yourself and others
- A monumental shift in perspective and clarity of mind
- Heal addictions and eating disorders
- Life vision and goal setting
- Restore and balance your digestion through an integrated Ayurvedic diet & lifestyle
- Life-long Ayurvedic tools and principles you can apply in your daily life; receive recipes, regimes, herbs, mind, body and soul connections
- Unblocked chakras and energy alignment
- Focussed mindset, motivated, cleansed and inspired to live your optimal life of bliss
- Tools to take-away and perform Reiki on yourself and others
- Individual Ayurvedic Detox Guide, Recipes and lifestyle tips
Annie is such a special soul, she is such a wealth of knowledge and after just one consultation has impacted my life so greatly. I highly recommend booking in a session with her, she gave me some really useful tools that have been helping me immensely!! Thank you so much Annie
Nicole Dehais
I can't speak highly enough of Annie, she is such a wonderful person to speak to about difficult things and incredibly caring and intuitive during treatments. After only seeing her two times so far, I already feel the best I've felt in years. What a rare treasure, thanks Annie, I'm so glad you're by my side for this journey!
Heather Stennett
"I had my Ayurvedic consultation this morning and was amazed at how thorough the consult was- I learned so much about my own body, my subconscious, how environment and society influence ones personality, all sorts of topics and questions that have never been asked at a conventional health-related appointment. A tarot reading was something I'd never done before and honestly I've always been a bit skeptical of their accuracy, but all four cards Annie pulled explained me and my current situation perrrfectly. It was amazing.Annie was incredibly informative on which changes, both big and small, that I can make to address some health concerns I have. She always said "we will work to fix this, we will address this, we will do this," always in we terms because she is with you every step of the Ayurvedic journey. I'm very much looking forward receiving my review later in the week!Annie was made for this job- she is so passionate and knowledgeable about Ayurveda. " Annie Gilbertsen
Thank you so much for today's consultation and coaching session. It was fantastic it really was! You are such an amazing soul! I felt so comfortable in your company. I'm going to get so much out of our sessions together! I feel great now so relaxed and look forward to you advising what other treatments would benefit me on this amazing journey, I feel really positive so thank-you so much.
David M.